Prawn Curry - Healthy......ish

Hey everyone, it is Louise, welcome to our recipe page. Today, we're going to make a special dish, Prawn Curry - Healthy......ish. It is one of my favorites. This time, I'm gonna make it a little bit unique. This will be really delicious.

Prawn Curry - Healthy......ish is one of the most favored of current trending meals on earth. It's easy, it is quick, it tastes yummy. It's enjoyed by millions every day. They are nice and they look wonderful. Prawn Curry - Healthy......ish is something that I have loved my entire life.

Many things affect the quality of taste from Prawn Curry - Healthy......ish, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Prawn Curry - Healthy......ish delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Prawn Curry - Healthy......ish is 2 servings. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Prawn Curry - Healthy......ish estimated approx 40 mins.

To begin with this recipe, we have to prepare a few components. You can have Prawn Curry - Healthy......ish using 24 ingredients and 16 steps. Here is how you can achieve that.

Easy curry with out loads of oil or fat coconut. You should have most of all these ingredients in your fridge/shelves, if not go buy because always useful.

Ingredients and spices that need to be Take to make Prawn Curry - Healthy......ish:

1. 1 Red Onion
2. 1 tsp Paprika
3. 1 pinch Saffron
4. 3 Turmeric
5. 2 tsp All Spices
6. 1 tsp Cummin
7. 1 each Ginger Root
8. 1 Green Chilli, good strength
9. 2 clove Garlic
10. 6 Tomatoes
11. 1/2 box Cherry or small plumb tomatoes
12. 1/4 Natural low fat yogurt
13. 1 bunch Corriander
14. Salt
15. Pepper
16. Honey
17. 1 dash Olive oil
18. Asian
19. 1 cup Rice
20. 1 packages Coconut Paste/Milk (optional, read step 7)
21. 1 Vegetable - Sweet/Chiqunio Peppers or Courgette/Aubergine
22. 500 grams King Prawns, the better and bigger the prawns the better and bigger the test
23. 1 1/4 Lime - (personal taste, I don't add but you can)
24. 1 packages Concentrated tomato paste (only for emergency if you over sweeten curry)

Instructions to make to make Prawn Curry - Healthy......ish

1. Finely chop onion, ginger, garlic
2. Add dash of oil to pan and heat, once hot add saffron, paprika, all spices, turmeric and cummin. Stir for like a minute and do not let burn.
3. Add onion, ginger and garlic and cook until brownish colour.
4. Dice and add chilli, use half a chilli don't over heat, use fresh chilli more flavour then curry powders.
5. While base paste cooks chop tomatoes into qtrs and add, half cherry/plumb tomatoes and add. Cook down into nice mushy paste
6. Add yogurt and stir in, salt and pepper to taste (be generous with the salt)
7. Start to cook rice, I add coconut paste/milk to rice for this dish, you don't have to. To cook rice I fry small amount of oil, don't let rice burn, then add paste/milk stir in and then just cover with water and keep adding small amounts of water as it boils off.
8. Chop and add vegetables - I tend to use small chiqunio peppers or sweet peppers as add colour and sweetness. Sliced into rings.
9. Now add prawns
10. Chop Corriander and add about half to sauce and stir in.
11. Add dash of honey to taste, if the curry sauce is still acidic add dash more, try it to over sweeten, however if to sweet rescue with concentrated tomato paste (can add lime)
12. Taste your curry
13. Strength - If the curry is not hot enough add more of the chilli
14. Spice Flavour - you want more curry spice whack add a little more cummin and all spice
15. Colour - I like a golden yellow prawn curry, add a little more turmeric to colour yellow and paprika for brown/reddish tint.
16. If the rice is ready then serve, sprinkle on remainder of Corriander to curry and a little to rice.

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So that's going to wrap it up with this special food Recipe of Favorite Prawn Curry - Healthy......ish. Thank you very much for your time. I am sure you can make this at home. There's gonna be interesting food at home recipes coming up. Don't forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!